Running season is coming! Here are some tips for training and preventing injury

Elizabeth Clark, one of our physical therapists, is training for another marathon and sharing her advice for those who are starting up their running season. Through her talks at The Running Room, here are answers to some of the common questions she gets from runners.

Running Room Presentation

If you have any questions or would like to get further assessed, feel free to contact us at 780-756-3535 to book an appointment with Elizabeth.